Important news!!! Structura has moved to Linden Hills. Check out the location page for more details...
The Rolf Method of Structural Integration, often called Rolfing, improves posture, grace, and ease of movement through a progressive series of bodywork sessions.
Each session focuses on a balancing and removing strain from a different part of the body, working towards aligning and balancing all the body segments. This allows the body to work with gravity instead of against it.
Many people come to Structural Integration for relief from chronic pain, but everyone can benefit from the process. All clients will feel more connected with their bodies, more efficient in their movements, and taller, lighter and straighter. As exciting as these physical changes can be, the mental aspects of not being in constant pain or discomfort can be truly life changing.
Structura was recommended in Metro magazine as an inexpensive healthcare alternative. Structura was also featured in the St. Paul Pioneer Press. Read the article here!
Find out more about Structural Integration and Rolfing® in these articles:
If you have any questions, want to set up an appointment, or just want more information, please feel free to call me at (612) 492-1209 or email me at firstname.lastname@example.org.
I look forward to hearing from you!